A few small changes to your daily routine could add years to your life. Combined shifts in sleep, exercise and diet may significantly extend lifespan and years spent in good health, according to a new ...

FORT BENNING, Ga. (WTVM) - Fort Benning brought together military leaders and experts Wednesday for the first day of this year’s Human Performance Conference, focusing on comprehensive soldier ...

A Kentucky bill would significantly expand the list of cancers recognized as occupational and line-of-duty for paid and volunteer firefighters, making firefighters who died of those cancers eligible ...

Rangers are exploring the possibility of bringing Tomas Čvančara to Ibrox on loan until the end of the season, with an option to buy, as the club looks to further strengthen its squad for the decisive ...

2 EA SNA EPIS 4607, Autonomic Nervous System, University of Lyon, Saint-Etienne, France Background The health benefits of 150 min a week of moderate-to-vigorous-intensity physical activity (MVPA) in ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Major General Stephen E. Osborn, Adjutant General of the Iowa National Guard, delivers the annual ...

President Trump claimed Sunday night to have no knowledge of an investigation into Federal Reserve Chairman Jerome Powell that has led to the Justice Department subpoenaing the central bank and ...

The Yankees have landed the son of a former Yankee — just not yet Cody Bellinger. Access the Yankees beat like never before Join Post Sports+ for exciting subscriber-only features, including real-time ...

Defense Secretary Pete Hegseth listens as President Donald Trump speaks during a Mexican Border Defense Medal presentation in the Oval Office of the White House, Dec. 15, 2025, in Washington. (Alex ...

Body aches and muscle pain can come from many causes, including arthritis, bursitis, tendinitis, overuse, the flu, COVID-19, and fibromyalgia. Turmeric may reduce certain types of pain. Heat therapy ...

Gold ETFs offer diversified exposure to gold stocks, simplifying investments with reasonable fees. Franco-Nevada provides stable cash flow through royalties and streaming agreements, reducing the ...