“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

We are big fans of the Asics Megablast at RW HQ. It was featured in our Winter Shoe Guide, and testers couldn’t praise it ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Suunto’s newest adventure watch finally bridges power and polish—with GPS accuracy, off-grid mapping, and battery life that ...

Mount To Coast is that new shoe brand you’ve only maybe heard about, but it’s gaining traction with the launch of its first ...

Still, the great thing about running is you’re only in competition with yourself. That’s one of the things that I really love ...

What made it fun was how it changed decision-making on the fly. Heading out the door, a quick glance at training readiness or ...