Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Your child is not stuck in fear; they are stuck in thought. When reassurance backfires, anxiety tightens its grip. Here's ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

Even if you’re doing everything right: drinking water, getting sleep, keeping a routine — when the temperatures rise — you can still feel … off. More irritable. More tired. Maybe even more anxious. If ...

A new poll from the American Psychiatric Association found that economic worries are much greater than in years past, with holiday stress at a high, too. In a new American Psychiatric Association poll ...

Anxiety in autumn, or fall, can occur due to changing light levels. As the sun rises later and sets earlier, people may feel uneasy, down, or worried. There are several reasons why this might happen.

Fitness is for everybody. But not everyone feels comfortable at the gym. For some people, the idea of working out at a gym triggers worry, fear, or self-consciousness — a phenomenon sometimes called ...