Share on Pinterest Supplements can sometimes help people with non-alcoholic fatty liver disease. FootageStockEasy/Getty Images Researchers are reporting that resistant starch may help lower ...

Carbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta, and other deliciously carby foods the side-eye. But there’s a growing movement among ...

Trying to generate excitement around an ingredient called ‘resistant starch’ in a carb-wary food culture fixated on keto and paleo diets is a tough sell, but a growing body of evidence suggests that ...

Rice is a staple food for millions of people, especially across Asia, but few realise that the way it is cooked and consumed can dramatically change how it affects the body. According to health ...