A new partnership is helping local older adults stay active, strong and connected as SkellaFit Personal Training officially ...
State Rep. Mike Armanini visited the Parkside Community Center last week to deliver $25,000 in funding aimed at supporting ...
A McMaster University study found that older adults in a structured community exercise program slowed or reversed age-related declines in cardio fitness and strength, with women achieving the most ...
Manistee County Council on Aging offers meals, exercise, bingo and services that help seniors stay healthy, social and ...