The average adult spends about 6.5 hours a day...sitting. That’s 45.5 hours a week, 182 hours a month and 2,184 hours a year...sitting. It’s no wonder we’re all complaining about tight hips, strained ...

If you've ever run, jumped or been told you have good posture, you have your hip flexor muscles to thank. On the other end, muscle pain and immobility issues are also often connected to problems ...

The flexor pollicis longus muscle is located in the lower half of the arm, from the elbow down. It is an anatomical part that is unique to humans. The muscle extends into the hand and aids with thumb ...

To examine changes in the magnitude of the flexion reflex following functional electrical stimulation (FES) of the rectus femoris (RF) muscle. The flexion reflex was evoked by electrical stimulation ...

BOTOX (onabotulinumtoxin A) 50 Units, 100 Units, 200 Units per vial by Allergan The FDA has approved an expansion of the Botox (onabotulinumtoxinA; Actavis) label for the treatment of adults with ...

The anterior muscles of the forearm consist of three layers, the superficial, intermediate, and deep flexors. All three layers are located in the flexor compartment. Among the superficial muscles is ...

The body is really good at sending alarms about what could be wrong—and the hip flexor tightening and weakening is the one alarm most of us have felt at some point. Whether it is while getting off the ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...