MINNEAPOLIS — Our busy lives can make a good night's sleep hard to come by. Feeling under the weather can make it worse and sometimes downright scary. "I definitely have memories of being sick and ...

Ever noticed your dreams get trippy when you're backpacking at altitude? You're not alone.

People often report having unusually vivid or bizarre dreams while on holiday, and science suggests there are clear reasons for it. Sleep studies show that there are various important factors that can ...

Perimenopause is a significant transitional phase in a woman’s life, marked by fluctuating hormones and various physical and emotional changes. One often overlooked symptom that can disrupt sleep and ...