New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

New research on inflammation-induced depression, and the effects of racism on the brain. This episode examines a variety of compelling topics, including new research on inflammation-induced depression ...

Recent medical research has highlighted the significant role inflammation plays in numerous modern health conditions. While the body’s inflammatory response serves as a natural defense mechanism, ...

Each morning, before the world fully wakes, I begin with a steaming cup of tea. Some days it’s a bright lemon ginger with turmeric, other days a calming matcha green. For me, tea isn’t just a habit—it ...

When it comes to the most common mental health issues, we’ve long overemphasized the role of neurotransmitters like serotonin and dopamine. Recently, especially in the case of depression and serotonin ...

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

Mental well-being requires physical well-being. Physical well-being requires good-quality food and a healthy lifestyle. One key nutritional factor that can impact mental health is inflammation.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...