Every day, most of us are faced with decisions to make about what to eat, how much, and when. Some research puts the number of food decisions we make daily at about 220. Sounds exhausting, right?
New research out of the University of Pennsylvania has helped identify how major weight-loss drugs suppress so-called "food noise" in the brain. "Developing new ways to treat these patients is of the ...
The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...
Eating habits have a profound impact on overall health and well-being. Unfortunately, many people develop unhealthy dietary patterns that can lead to weight gain, chronic diseases, and a lack of ...