By definition, freestyle events permit athletes to use any style of swimming they choose. However, one technique, the front ...
The guiding principle for Audrey Tirrell in founding Freestyle Swimwear was finding products she wished she could use when she swam. The discomfort and drabness of training suits has been the ...
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Swim smarter for strength and cardio gains
Swimming isn’t just about cruising through laps—it can be a powerhouse workout for strength, endurance, and cardiovascular ...
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