Here’s what to do to stay safe.

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children to seniors, based on lifestyle and body needs.

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

Hydration isn’t just recovery. It’s a metabolic tool that boosts energy and performance.

And if you should do the same.

If you're suffering from dry skin, increasing your water intake can help. If you already drink enough water and you're ...

Dialysis patients who gain too much fluid between treatments should be advised to drink less. Although adequate fluid intake is an essential requirement for survival, excessive fluid intake can ...

While plain water is the gold standard for meeting hydration goals, warm beverages can also make significant contributions to your daily fluid intake. When consumed in moderate amounts, many warm ...

A new Yahoo News/YouGov poll has revealed that many Americans are coming up short in hydration. The survey of 1,746 U.S. adults, conducted from April 11 to April 15, found that 8% say they rarely or ...