Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

I am a 67- year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related inflammation. This plant is native to India and has been used as a spice ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...