When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These signals paint a picture of the physical sensation of what you’re ...

It's that time of year when temperatures start to cool off, leaves turn gorgeous colors, and fall is in full swing. Winter is on its way! There are plenty of outdoor plants that thrive in winter ...

BOISE, Idaho, Oct. 31, 2025 / PRZen / While ice baths and cryotherapy chambers have become cultural wellness trends, new scientific reviews reveal that mild, controlled cooling—not freezing “cold ...

Marcelo Bigliassi is an Assistant Professor of Psychophysiology and Neuroscience at Florida International University. He receives funding from the National Institutes of Health (NIH), serves on the ...