New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way that weight loss happens in the body can be complex, and other studies have ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...