Ever sit in a chair and feel twitching in your eye? Or maybe your calf muscle. You may suffer from benign fasciculation syndrome. Dr. Jerry Fleishman of Medstar Franklin Square Medical Center talks ...

Anxiety may sometimes cause any of your muscles to start twitching. It may be caused by neurotransmitters being released. Treating anxiety is the best way to prevent anxiety twitching. Twitching is ...

Muscle twitches can occur for many reasons, such as a lack of sleep, caffeine use, nutrient deficiencies, overexertion, and stress. Depending on the cause, treatments and remedies may help relieve ...

Building your fast-twitch muscle fibers can help you get stronger and faster. This type of muscle fiber is responsible for the fast, explosive movements used in activities like sprinting, jumping, and ...

Nothing has the ability to freak you out, take your breath away, or completely annoy you quite like a muscle cramp, spasm, or twitch. Honestly, just the thought of one is enough to make your eye, well ...

After a grueling CrossFit workout on a hot Summer morning that involved kettlebell swings, goblet squats, and about 100 walking lunges, my lower body was toast. But what was weird was that my left ...