A heavy bag swings, gloves snap against leather, and the rhythm builds, three minutes on, one minute off. After six weeks of this pattern, something amazing changes inside the body. There is a drastic ...

TOLEDO, Ohio (WTVG) - A local boxing program aims to empower youth through health and wellness. The founder of the Toledo Ark program, Andre McCallum, is helping kids build confidence and navigate ...

The YMCA of Parkersburg’s Rock Steady Boxing program, designed to assist people dealing with Parkinson’s disease, received a $2,800 grant from the David A. Couch ALS Neuromuscular Disease Fund in ...

FORT BELVOIR, Va. — Fort Belvoir Service Members are finding strength and resilience through a groundbreaking boxing program led by Sgt. 1st Class David Pough. The program is aimed at enhancing mental ...

SAN ANTONIO – Michael Shelburne was diagnosed with Parkinson’s Disease in 2017. When he found the Punch Out Parkinson’s boxing program, he joined immediately. “They say exercise is the only thing that ...

FORT WAYNE, Ind. (WANE) – The Rock Steady Boxing program has been at Fort Wayne’s Turnstone campus for a little more than a year. In that time, the fitness specialists who lead the hour-long classes ...

JOHNSON CITY, Tenn. (WJHL) – A boxing company that has been in Johnson City for years has found a new home for the LXI Youth Outreach Program. Boxing classes will soon be held in Beeson Hall by ...

Just six days remain for the most-anticipated MMA fight of the year, and Gina Carano looks ready to win. Carano is training ...