Abdulla Dayakaev's destructive fists have powered him past several tough fighters throughout his magical run in ONE ...

Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching ...

Julio Cesar La Cruz Leads a Memorable Night of Boxing in Cuba The return of professional boxing in Cuba after a 64-year absence saw a night full of fun and excitement as the boxers came out and showed ...

Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles ...

Should you ever go to the effort of ranking boxing alongside other sports, using all the obvious metrics, chances are it would rank somewhere near the bottom. If, for example, you looked at how it is ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...