I’m paddling out toward the rolling white froth of surf, somewhere off the coast of Bali, furiously scooping my arms until my instructor tells me to jump up and lunge forward. When I fail to catch a ...

WEST VILLAGE, Manhattan (WABC) -- Eyewitness News' Nina Pineda is trying fun fitness trends for the New Year. This time, she's got Joelle Garguilo alongside her to try a workout that's a mix of cardio ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." More and more guys are embracing group fitness. Why? Because group classes deliver science-backed ...

OCEAN CITY — SURFSET, a new fitness fad, is shaking up conditioning programs at the Ocean City Aquatic and Fitness Center. The program, which is done with a surfboard balanced on three inflatable ...

I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...