With so many distractions like gadgets in today's world, getting a good night's sleep is as important as eating healthy foods, and your iPhone can help you achieve just that. With various features ...

Turn your iPhone into an alarm clock. See the time, temperature, and battery level clearly on your phone's display. Use nighttime mode to maintain sleep with a dim red-tinted screen. Your iPhone can ...

Smartphones often get a bad rap for disrupting sleep, whether it's from endless scrolling or late-night notifications. But what if your iPhone could actually help you sleep better? With the right ...