Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

As international culinary landscapes increasingly prioritize functional nutrition and allergen-aware dining, Beijing Shipuller Co., Ltd. has highlighted its commitment to supplying traditional ...

Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!

Healthy hair starts in the gut. Discover how fermented foods boost digestion, reduce inflammation, and nourish hair follicles ...

In a recent review published in the journal Neuroscience & Biobehavioral Reviews, researchers from Ireland explored the diversity of fermented foods, their sources, and fermentation techniques while ...

Fermented foods are nothing new—but fermented skincare is a new category. “Fermentation is a term we are all familiar with—it's the same process used to create kombucha and kimchi—but it is also used ...