The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

A Zumba Gold class is now being held at the Pittston Senior Center, 441 North Main Street, Pittston, from 2:30- 3:30 p.m. on Tuesdays. Classes are designed for those 55 years of age or older. If you ...