“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

Did you know that the gut is often referred to as "our second brain"? This is because, according to experts, the state of our digestive system affects every aspect of our life, from the moment we eat ...

Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...

Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...

That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...