The xiphoid process is the smallest region of the sternum, or breastbone. It’s made up of cartilage at birth but develops into bone in adulthood. It’s located where the lower ribs attach to the ...
The xiphoid process is a small extension of bone just below the sternum. Straining and heavy lifting can damage the xiphoid process, leading to pain in the lower ribcage, breastbone, and muscles ...
Both winter-loving people who enjoy skiing and snowball fights, and people simply trying to endure their stints outside, have felt the chilly air hit their faces. They've wondered if that iciness ...
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