Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these ...

The defense secretary's filmed workout session is going viral for all the wrong reasons.

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and people are legitimately freaking out over the Veronica Mars-Seth Cohen pairing.

She said she likes to switch up her movement when it starts to feel "a little bit comfortable" After 30 years as a vegetarian, she began eating meat again in 2022 to boost her protein intake and ...

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you get stronger, and you’re going to become a little bit more mobile too’ ...

You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may feel relatively intuitive to use much of the time, kettlebells are a bit more nuanced.