Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around. If you have a desk job, that means you have to get creative with how to ...
If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...
Tampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue and responsibilities piling up. However, amidst the hustle and bustle, there’s an opportunity to ...
It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: ...
(CNN) — Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have ...
With the popularity of work-from-home jobs rising since the pandemic took off, most people with office jobs will spend at least one day a week working from home. All of the sitting and staring at a ...
(CNN) — Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. (CNN) — Tired of sitting at that desk all ...
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