Gentle structure, predictable routines, and a little playfulness can turn the post-holiday wobble into a smoother, more ...

Taking time to reestablish routines — and perhaps forge new ones — can help educators engage learners as school resumes.

As students return to school after winter break, families across the Tri-Cities are adjusting back to early mornings, ...

Students across Central Georgia are back in class after winter break. Teachers and therapists say rebuilding routines can ...

For many, it can feel like a challenge to get back into a routine. A local licensed professional counselor dives into the ...

Winter break and snow days are often a welcome pause in our busy school-year routines. They give families time to slow down, reconnect, and rest. But for many parents, that pause also brings a ...

Students across Central Georgia are back in class after winter break. Teachers and therapists say rebuilding routines can help students refocus and stay engaged.

When getting back to running-no matter how short or long the break-it's important to focus on consistency. High-intensity workouts will do nothing for an athlete if they are random and sporadic.

There is a particular kind of quiet that settles in on the night before school resumes after winter break. It’s not the calm ...