For decades, the American dinner plate was dictated by a pyramid that prioritized grains and breads while demonizing natural fats. As a health and fitness specialist, I’ve watched our nation struggle ...

For decades, the American dinner plate was dictated by a pyramid that prioritized grains and shunned fats—a graphic that many experts now believe did more harm than good. The Trump administration’s ...

The 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes. Smith Collection/Gado/Getty Images The new inverted food pyramid urges Americans to ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...

Cathal O'Hara receives funding from Research Ireland and T-Pro Ltd. Gráinne Kent does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...