Dear Eric: I am an introvert, my wife is an extrovert, but I was a very involved dad when the kids were little. My wife and I worked full time, and we assumed 50/50 childcare responsibilities. Since ...

Feeling down rarely comes out of nowhere; it's usually the result of a few quiet factors stacking up over time. Here are five subtle reasons people often feel down, from unmet needs to loss of ...

Even the pros can find themselves in a funk sometimes. We spoke to experts to find out their best tips for boosting their mood, from the serious (breathing techniques) to the silly (pimple-popping ...

"I feel completely out of control when I am around food that tastes good!" This is one of the most common things my clients/readers tell me. Does it found familiar? If you’ve found yourself caught in ...