The "cold room and big blanket" ritual is a powerful blend of biology and psychology. By working with your body’s natural ...

If you sleep best in a cold room under a big blanket, your personality traits might be more revealing than you think. Here's ...

Sleeping well is an art, and like any art, it relies on sometimes unsuspected details. Your bedding, and more specifically your blanket, plays a key role in the quality of your sleep. We often talk ...

Scientists have discovered that your quirky sleep preferences might actually reveal profound insights about your personality type, emotional wiring, and how your brain processes the overwhelming ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Weighted blankets are therapeutic and are often used to relieve anxiety and stress and promote better sleep. These heavy blankets, ranging from five to 30 pounds, are "weighted" with materials like ...