Indulging in a sweet treat or enjoying your favorite pizza occasionally is perfectly normal. However, when stress hits, you might reach for those comfort foods more than usual. This tendency to ...

Do you often find yourself overeating, no matter how much you try to keep your portion sizes in check? Unfortunately, overeating is a common and complex issue. In this article, I'll explain some of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

Is there a nighttime overeating monster inside you? Source: Fotolia - purchased rights. Today I'd like to begin a series on nighttime overeating. The conclusions and advice in this section are derived ...