Getting a good night's rest has plenty of benefits for your body. In fact, experts advise that adults need a minimum of seven hours of sleep every night to stay on top of their health. However, you ...

A gel-foam mattress is often recommended for hot sleepers. The term refers to an infused foam layer used in both memory foam and hybrid mattresses, but does gel-foam really reduce overheating and ...

This article was created in partnership with Nectar, a retailer well known for its thoughtful array of memory foam and hybrid mattresses. Whether you’re craving a better night’s sleep or are looking ...

We all know that pillows are made from a wide variety of materials, out of which memory foam and latex are two types of fills commonly found in crowd-favourite picks. While reviews and ratings are ...

In the last couple of decades, memory foam has led the mattress industry. Primarily made of polyurethane, a common and versatile polymer, memory foam mattresses provide a body-contouring feeling. The ...

Add Yahoo as a preferred source to see more of our stories on Google. A hand punches down into a memory foam mattress Some people love the sinking, coziness of a memory foam mattress as it forms to ...

A true memory foam feel can come at a high price, but budget-friendly options like the Novilla Bliss offer an alternative. Here’s what our sleep experts think. A certified sleep science coach and ...

How many mornings have you begun with tense shoulders, a sore neck, or the nagging feeling that you didn't get any sleep at all? Did you recently notice that you are ageing faster than your peers and ...

Sleep. It's arguably the best state of being, just ask my cat. But a good night's sleep requires many things—the best pajamas, a good memory foam mattress or soft mattress (depending on your ...