Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

In recent years, GLP-1 medications like Ozempic and Wegovy have made headlines for their effectiveness in weight management.

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

This week, Bobbi Conner talks with Bailey Edge about healthy, weight management strategies. Bailey is a registered dietician at the Weight Management Center at MUSC.

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

As 'Strongest Berberine for Weight Loss,' 'Best Berberine Supplement,' and 'Nature's Ozempic' Search Phrases Peak in 2026, ...

How to Inject Semaglutide This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ...

Don’t let missteps throw you off your path to weight loss.

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

Your practice is likely seeing an uptick in discussions with patients regarding weight-loss goals. Some patients may want to begin their weight-loss efforts through diet and lifestyle modifications, ...

The answer may surprise you.