Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. I tried the viral 6-6-6 challenge: walking an hour a ...

NFL Survivor Predictions, Picks: Should You Trust the Safe Side in Packers or Take a Risk in Week 6? Welcome back to NFL Survivor Week 6, after we finally got some carnage. In most pools, nearly 55% ...

The challenges keep coming for fantasy football players. Everyone, not just you, is dealing with significant injury losses and bye weeks. This week, players from the Minnesota Vikings and Houston ...

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

I’m an eternal optimist. Always have been. Always will be. My mother hardwired it in me, and please believe, the circumstances weren’t always rosy. When faced with adversity, she’d turn to me and say, ...

View the 2025 NFL Super 6 Challenge leaderboard. See the rankings and point totals of the top players.

No purchase necessary to enter or win. NO PURCHASE NECESSARY. Begins 9/3/25 at 12:00 p.m. ET and ends on 2/9/26 at 11:59 p.m. ET. Open to legal U.S. residents of the 50 United States & D.C., 18+ or ...

New England, you have a football team again. Just six weeks into his first season as Patriots head coach, Mike Vrabel has already matched the team's win total from the last two seasons. The Patriots ...

I tried the viral 6-6-6 challenge: walking an hour a day, six days a week, at 6 a.m. or 6 p.m. While it boosted my endurance and mood, fitting in six hour-long walks weekly was tough and left little ...