Embody, a new sister site to WebMD, “focuses on sustainable change — backed by clinicians and supported by a community that ...

If you get constipated often, do yourself a favor and take a look at your diet. Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy -- just eat less ...

Medically Reviewed by Jabeen Begum, MD on March 09, 2024 ...

The amount of sleep a person needs depends on many factors, including age. Xywav is the only liquid medicine approved to treat both narcolepsy and idiopathic hypersomnia. which is safe and effective ...

Hepatitis A and hepatitis B are two types of hepatitis. (The others are types C, D, and E.) These types of hepatitis are caused by a virus. Each of those viruses is different. But the diseases they ...

If you deal with insomnia, then cardio workouts, also called aerobic exercise, such as swimming, biking, jogging, or walking, may help you sleep. You may also see some improvement in sleep apnea ...

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...

When you scrape your knee, break a bone, or cut yourself, the body is able to heal itself. But that’s not the case with certain conditions, like diabetes or heart disease. Regenerative medicine, a ...

Your heart is an amazing organ. It continuously pumps oxygen and nutrient-rich blood throughout your body to sustain life. This fist-sized powerhouse beats (expands and contracts) 100,000 times per ...

What Happens When You Shower Too Much? Normal skin has a protective layer of oil and a balance of “good” bacteria that help protect your skin from dryness and germs. If you clean it too often, ...

These little juicy gems have lots of phytonutrients that may fight inflammation and lessen pain. If it's not berry season, frozen blueberries can have the same or even more nutrients than fresh. Other ...

The most common sign of a hernia is a bulge that you can see or feel under your skin. Where that bulge shows up depends on what type of hernia you have. You may have other symptoms, too. This is the ...