Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health benefits and assist with weight loss. One type of intermittent fasting is ...

In a world obsessed with the latest wellness trends, an ancient practice is making waves in health-conscious circles. Water fasting — the deliberate abstention from all food and beverages except water ...

Water fasting is when you stop eating solid food and only drink water for a set time. Fasting might help with weight loss but it can have dangerous side effects without medical guidance. Drinking at ...

My bride Julie and I came across an article in the newspaper in early June extolling the virtues and health benefits of a five-day water fast. As the author explained, a water fast is actually the ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Share on Pinterest Combining aerobic exercise such as swimming with fasting may be beneficial for people with liver disease, a study suggests. George Pachantouris/Getty Images Nonalcoholic fatty liver ...

UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast. White had a lot to say about his experience, noting that he felt “like a superhero” ...

There are many different types of fasting, from water fasting to the 5:2 diet. As a personal trainer and nutritionist, I have also found that many of my clients benefit from various forms of ...