Considering swapping your butter for a simple swipe of avocado on your toast. Adrian Crook via Getty Images A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

There's nothing quite like waking up to a pan of freshly baked cinnamon rolls on a Saturday morning. The combination of fluffy dough, cinnamon filling, and sweet icing is nothing short of baking magic ...

1. Well-grease a 13 by 9 inch pan with 2 ounces of unsalted butter 2. Butter the English Muffin Bread slices on one side. Place a single layer of the bread, tightly fitted and buttered side up, on the ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...