Even though our society generally views being young as a virtue, we have to admit—being young isn't easy. Yes, twentysomethings might not yet have wrinkles, age-related health issues or loads of ...

Aging should be viewed as a valuable stage of life, not a decline. Society often overlooks the wisdom and contributions of older adults. Elderhood offers opportunities for personal growth and sharing ...

Complex post-traumatic stress disorder (CPTSD) is much more prevalent than anyone might surmise. Adults who managed attachment trauma as children, resulting in CPTSD later, learned many adaptive ...

We all love fantasy movies with magnificent visuals and fighting, or maybe romcoms with warm and silly high school tropes. But there are a lot of movies that just touch our hearts and also provide us ...

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