"I wanted to create an improved way to elevate an injured or recovering leg without experiencing pain or causing further damage," said an inventor, from Marietta, Ga., "so I invented the LEG LIFTER to ...

Leg lifts are a common core exercise. And while a basic version is effective, adding it to almost every strength session can get repetitive and boring. Enter: Leg lift variations. You can tack this ...

Generated by create next app PHILADELPHIA (WPVI) -- Shoshana shows us how to do a leg lift while using a resistance band. To watch previous fitness tips, CLICK HERE.