"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS YOU'VE SCROLLED through social media, you've probably come across a screenshot of someone’s morning ...
Strava can motivate athletes to get outside—but experts and pros say it can also fuel pressure, comparison, and obsession. Is it helping or hurting?
The Strava app offers community, training data and motivation to millions of athletes. Even runners who dislike tech can’t bear to be without it ...
Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, and after college, I got very involved in weightlifting and higher intensity forms of cardio, like HIIT and athletic ...
AS YOU'VE SCROLLED through social media, you've probably come across a screenshot of someone’s morning run or bike ride, orange squiggles mapped across a neighborhood or national park. That’s from ...