Add Yahoo as a preferred source to see more of our stories on Google. That’s where lifting straps come into play. These simple but powerful tools mean the difference between hitting a new personal ...

You put your all into weight training: nailing your nutrition, sussing your sleep and ensuring adequate recovery, only to have your grip strength let you down. The good news? A decent set of lifting ...

Just about every gym best practice has an exception. If you've read enough of our fitness advice (or you hang around enough CrossFit boxes or with functional fitness devotees), you might have heard ...

Think of lifting straps and you’d be forgiven for thinking of heavyweight champions and Olympians, but they’re anything but the preserve of professionals. Of all the things there are to think about ...

Weightlifting straps are a must for anyone serious about smashing strength-training goals. Whether you’re pulling heavy deadlifts, rows, or extra reps on pull-ups, these simple yet effective tools can ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...