Most gyms have battle ropes, and while they aren’t always the most frequently used piece of equipment, they can be a great addition to any workout. As a personal trainer, I have incorporated the ...

Be honest: When was the last time you watched someone using battle ropes at the gym and thought, "That looks brutal, but I bet it works?" I’ve been there! They look intense, loud, and maybe a little ...

Battle ropes earned their badge-of-honor name for a reason: They're your one-and-done hot-body weapon. In fact, working out with them for eight weeks improved athlete's aerobic fitness and upper- and ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

LITTLE ROCK, Ark. (KATV) — Personal Trainer, Hannah George with 10 Fitness, demonstrates a fat blaster workout using battle ropes. The workout is great for high-intensity interval training where it ...