Fear is a universal human experience, an emotion that is as much a part of our lives as joy, sadness, or anger. It’s a primal instinct that has been hardwired into our brains to protect us from ...

Ego-dystonic describes thoughts or urges that feel inconsistent with your self-image and values, which causes inner conflict ...

Love is frequently celebrated as the purest link, yet it is also vulnerable when tainted by ego. The Bhagavad Gita, a timeless spiritual book, illuminates this human struggle with Krishna's teachings.

The 'I' or ego is like a tiny atom. When the ego identifies with the body, it becomes miserable. But when it is associated with the spirit, it becomes divine. In a huge atomic reactor, it is just one ...

Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...