Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...
Sustained attention is a crucial executive function skill, and it is the first topic we will explore in this series on ADHD and executive function skills. Executive function skills are brain-based ...
Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.