It's not just morning larks and night owls. There are five unique types of sleepers out there, according to new research, and which kind you are is tied to your health and lifestyle. These "hidden ...

Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Scientists have discovered five different types of sleep in humans, each with its own distinct brain activity pattern and impacts on health and behaviour, an advance that could lead to new depression ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. Previous research has found associations between sleep and cognition, ...

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...

Irregular sleep duration was associated with a higher risk for diabetes in middle-aged to older adults in a new UK Biobank study. The analysis of more than 84,000 participants with 7-day accelerometry ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sleep ...