We can handle traumatic and regretful memories in ways that combine what we learn from neuroscience and therapy.

Many of us are stymied in our lives by a plethora of things that we fear or have phobias about. In fact, an estimated 9.1 percent of Americans, more than 19 million people, have at least one phobia, ...

Have you ever felt a chill run down your spine while watching someone else in distress? This phenomenon, known as vicarious fear, allows us to experience fear by observing others—even when we are not ...