That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric is a spice that is instantly recognised by its bright yellow colour and earthy taste. It is an essential ingredient in Indian curries, and it also holds a central place in Ayurveda, Siddha, ...

Anne Russell is a professional writer with an extensive background in health and fitness journalism. She served as editor-in-chief of Shape, Living Fit (a sister publication of Shape) and VIVmag. She ...

Turmeric benefits include reducing inflammation, boosting heart health, and improving skin. Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, ...

Arloe the super puppy is growing like mad and pooping perfectly. In fact, she’s a perpetual pooper – one meal in, one meal out on a pretty predictable basis. That sounds like a lot but it’s actually ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...