Whether by way of a pregnancy test in your bathroom or a blood test from a doctor, there’s no mistaking it: you’re pregnant. If you’re only a few weeks along, you might be looking at yourself sidelong ...

Pregnancy will change almost every part of your body, top to toe, here's how. However, hormones will take over your body – one day you might be teary and suffering morning sickness, and the next ...

Welcome to the third trimester – aka the home stretch. By now, your belly's booming, your baby's growing fast, and getting comfortable might feel like a full-time job. This final phase of pregnancy ...

As you move from your second to third trimester, your baby’s sleep habits might change in ways you don’t expect. Your baby ...

The first trimester can be a swirl of nausea, fatigue, and brand-new decisions. Here is a calm, evidence-informed toolkit ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts during ...

With any luck you?ll be over the worst of the morning sickness and feeling much more energetic. Increased blood flow around the body will make your skin and hair look healthy and, dare we say it, ...

When a positive line appears on the pregnancy test, most people understand their body will start changing. But aside from a growing belly, breast changes during pregnancy are also expected as your ...