The new year is all about resolutions, especially those that have to do with losing weight or getting back in shape. So, how ...

Valley’s own is ready to lead the Scotties’ football program in 2026. Austin Jones is the school’s new head coach after ...

Tri-Valley Conference boys soccer all-league selections and individual awards for the 2025 Oregon high school boys soccer season, as determined by a vote of the league’s coaches Juan Camarillo, The ...

Don't let a fall of snow stop you running – here's coach Mark Kleanthous with his expert ...