Many abuse and trauma experts report that finding meaning from your experience is an essential part of the healing process, as it helps you understand how and where to heal. We talk about making ...

One way that I have defined trauma is the “loss of soul.” By soul, I do not intend a religious sense, for example, “the eternal soul.” I do mean a pure soul, a crystalline essential sense of self.

Childhood trauma can be different. In fact, an event can be traumatic for a child if they feel insecure or scared enough for ...