The bodyweight moves packed a punch.

One more reason to love celeb trainer Don Saladino: this quickie abs workout has absolutely zero crunches involved. Really. CELEB TRAINER Don Saladino is a man with a plan. Since the beginning of the ...

Fitness beginners can take advantage of "newbie gains" to make quick progress. For strong abs, compound exercises like deadlifts, presses, and rows are best, a trainer said. Good nutrition, smart ...

From ‘more sets give more abs’ to ‘crunches equals abs,’ there are so many myths surrounding ab workouts that sound true but ...

Want to build killer abs and core strength like the legendary hot girl Megan Thee Stallion? Well, take a look at the rapper’s Instagram page for a few tips. When it comes to building both areas, the ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...

Summer is just around the corner, which means plenty of excuses to show off that midsection. To make sure we get it tight and right, Elite Daily called up The Kardashians' trainer, Gunnar Peterson, ...